• 2 tb Thawed orange juice -concentrate
  • 1 t Onion powder
  • 1/2 ts Salt
  • 1/8 ts Ground red pepper (cayanne)
  • 1 lb Sweet potatoes, cut into -1/2″ sticks


Line a cookie sheet with foil and spray with Pam In a medium bowl combine orange juice concentrate, onion powder, salt and cayanne. Add potato sticks and turn to coat. Arrange coated potato sticks on the oiled foil in a single layer.