Ingredients

  • 3 cups potato chunks covered with water
  • 1 cup, cooked carrots, broccoli, and kale or mustard greens: approximately equal parts
  • 1 T canola oil
  • 1/2 cup soy milk
  • 2 tsp mixed spices
  • 1/8 tsp garlic

Directions

Cook potatoes.
Add cooked carrots, broccoli, and greens. Mash all.

Mix in oil or miso, milk, garlic, and spices.

Mix in raw vegetables and optional pickle relish, lemon juice, mustard.

Correct seasonings.
Use as salad or as sandwich spread.