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	<title>Best Food Recipes &#187; Vegetable Recipes</title>
	<atom:link href="http://www.bestfoodrecipes.org/category/vegetable-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bestfoodrecipes.org</link>
	<description>Food-Cooking Recipes</description>
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		<item>
		<title>Stuffed Baked Boletes</title>
		<link>http://www.bestfoodrecipes.org/stuffed-baked-boletes/</link>
		<comments>http://www.bestfoodrecipes.org/stuffed-baked-boletes/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 17:23:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Baked]]></category>
		<category><![CDATA[Boletes]]></category>
		<category><![CDATA[Stuffed]]></category>

		<guid isPermaLink="false">http://www.bestfoodrecipes.org/stuffed-baked-boletes/</guid>
		<description><![CDATA[Ingredients 3 to 4 boletes Salt and pepper to taste 4 tablespoons olive oil or more 2 garlic cloves, minced 2 prosciutto slices, minced 1 egg, slightly beaten 2 tablespoons freshly grated Parmesan cheese 1/2 cup bread crumbs 1 teaspoon minced fresh basil, or 1/4 teaspoon dried basil Directions Remove the bolete stems and save [...]]]></description>
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</script></-> <p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Ingredients</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">3 to 4 boletes</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">Salt and pepper to taste</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">4 tablespoons olive oil or more</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2 garlic cloves, minced</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2 prosciutto slices, minced</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 egg, slightly beaten</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2 tablespoons freshly grated      Parmesan cheese</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/2 cup bread crumbs</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 teaspoon minced fresh basil,      or 1/4 teaspoon dried basil</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Directions</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial; color: black">Remove the bolete stems and save for another dish or dry the stems for future use. In a sauté pan or skillet, sauté the tops of the mushroom caps in the olive oil for a few minutes or until they turn brown. With a slotted spoon remove them to a warm baking dish. In the oil that remains in the pan, sauté the garlic and prosciutto until the garlic is translucent. Allow the mixture to cool somewhat, then stir in the egg, Parmesan cheese, bread crumbs, basil, salt, and pepper.<br />
Stuff the caps and bake them in a preheated 400º oven for 15 to 20 minutes or until lightly browned. </span><span style="font-size: 10pt; color: black"><o:p></o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Broiled Boletes</title>
		<link>http://www.bestfoodrecipes.org/broiled-boletes/</link>
		<comments>http://www.bestfoodrecipes.org/broiled-boletes/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 17:22:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Boletes]]></category>
		<category><![CDATA[Broiled]]></category>

		<guid isPermaLink="false">http://www.bestfoodrecipes.org/broiled-boletes/</guid>
		<description><![CDATA[Ingredients 1/2 cup olive oil 1/4 tsp. black pepper or to taste 1 tbs. chili paste or 3/4 tsp. cayenne hot pepper, or to taste 10 cups king bolete 4 cloves of garlic 2 tsp. mellow miso 1 tsp. rosemary, ground 1/2 tsp. thyme, ground 1/2 tsp. turmeric 1/4 tsp. juniper berries, ground (optional) Directions [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Ingredients</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/2 cup olive oil</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/4 tsp. black pepper or to      taste</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 tbs. chili paste or 3/4 tsp.      cayenne hot pepper, or to taste</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">10 cups king bolete</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">4 cloves of garlic</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2 tsp. mellow miso</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 tsp. rosemary, ground</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/2 tsp. thyme, ground</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/2 tsp. turmeric</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/4 tsp. juniper berries,      ground (optional)</span><span style="font-size: 10pt"><o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Directions</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial; color: black">Puree all ingredients except the mushroom caps in a blender. Then toss with the mushroom caps. Broil on a rack in a broiler 4-8 minutes or until lightly browned. Broilers differ greatly, so check often to make sure the boletes don’t begin to burn. Turn with a spatula, tongs, or fork and broil 4-8 minutes, or until you’ve lightly browned the other side.</span><span style="font-size: 10pt; color: black"><o:p></o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Whipped Carrots And Parsnips</title>
		<link>http://www.bestfoodrecipes.org/whipped-carrots-and-parsnips/</link>
		<comments>http://www.bestfoodrecipes.org/whipped-carrots-and-parsnips/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 17:21:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Parsnips]]></category>
		<category><![CDATA[Whipped]]></category>

		<guid isPermaLink="false">http://www.bestfoodrecipes.org/whipped-carrots-and-parsnips/</guid>
		<description><![CDATA[Ingredients 1 1/2 pounds carrots, coarsely chopped 2 pounds parsnips, peeled and cut into 1/2 inch pieces 1/2 cup butter, diced and softened 1 pinch ground nutmeg salt to taste ground black pepper to taste Directions Bring a large pot of salted water to a boil. Add carrots, cover partially, and simmer 5 minutes. Add [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Ingredients</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 1/2 pounds carrots, coarsely      chopped</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2 pounds parsnips, peeled and      cut into 1/2 inch pieces</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/2 cup butter, diced and      softened</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 pinch ground nutmeg</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">salt to taste</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">ground black pepper to taste</span><span style="font-size: 10pt"><o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Directions</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial; color: black">Bring a large pot of salted water to a boil. Add carrots, cover partially, and simmer 5 minutes. Add parsnips, and cover partially.<br />
Simmer until vegetables are very tender, about 15 minutes. Drain well.</p>
<p>Return vegetables to saucepan, and stir over medium heat until any excess moisture evaporates. Transfer to food processor. Add butter, and process until smooth. Season with nutmeg, salt, and pepper. Can be made 4 hours ahead. Rewarm over low heat, stirring often. Transfer to bowl. Serve.</span><span style="font-size: 10pt; color: black"><o:p></o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Buttermilk Fried Corn</title>
		<link>http://www.bestfoodrecipes.org/buttermilk-fried-corn/</link>
		<comments>http://www.bestfoodrecipes.org/buttermilk-fried-corn/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 17:20:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Buttermilk]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Fried]]></category>

		<guid isPermaLink="false">http://www.bestfoodrecipes.org/buttermilk-fried-corn/</guid>
		<description><![CDATA[Ingredients 2 cups fresh corn kernels 1 1/2 cups buttermilk 2/3 cup all-purpose flour 2/3 cup cornmeal 1 teaspoon salt 1/2 teaspoon pepper Corn oil Directions Combine corn kernels and buttermilk in large bowl. Let stand 30 minutes. Drain. Combine flour and next 3 ingredients in large zip top plastic bag. Ad corn to flour [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Ingredients</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2 cups fresh corn kernels</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 1/2 cups buttermilk</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2/3 cup all-purpose flour</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2/3 cup cornmeal</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 teaspoon salt</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/2 teaspoon pepper Corn oil</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Directions</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial; color: black">Combine corn kernels and buttermilk in large bowl. Let stand 30 minutes. Drain. Combine flour and next 3 ingredients in large zip top plastic bag. Ad corn to flour mixture a little at a time, and shake bag to coat corn. Pour oil to depth of 1 inch in Dutch oven or large heavy frying pan, and heat to 375 0. Fry corn in the hot oil, a small amount at a time, about 2 minutes or until golden. Drain on paper towels. Serve as side dish, or sprinkle on salads, soups or casseroles.</p>
<p>Makes about 2 cups fried corn. </span><span style="font-size: 10pt; color: black"><o:p></o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Orange-Glazed Asparagus</title>
		<link>http://www.bestfoodrecipes.org/orange-glazed-asparagus/</link>
		<comments>http://www.bestfoodrecipes.org/orange-glazed-asparagus/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 17:19:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Orange-Glazed]]></category>

		<guid isPermaLink="false">http://www.bestfoodrecipes.org/orange-glazed-asparagus/</guid>
		<description><![CDATA[Ingredients 3 bunches medium-thick asparagus, tough ends snapped off 1/2 teaspoon salt 2 tablespoons extra-virgin olive oil 1/2 cup orange juice Zest of a large orange (optional) Directions DIRECTIONS: Toss asparagus with salt. Arrange in a large (12-inch) skillet with a lid. Add oil and juice to skillet and cover. (The asparagus can be set [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Ingredients</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">3 bunches medium-thick      asparagus, tough ends snapped off</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/2 teaspoon salt</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2 tablespoons extra-virgin      olive oil</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/2 cup orange juice</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">Zest of a large orange      (optional)</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Directions</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial; color: black">DIRECTIONS:<br />
Toss asparagus with salt. Arrange in a large (12-inch) skillet with a lid. Add oil and juice to skillet and cover. (The asparagus can be set up a few hours ahead.)</p>
<p>About 10 minutes before serving time, turn burner on high. When asparagus starts to steam, set timer for 4 minutes. Cook until tender, checking at 4 minutes with the tip of a sharp knife.</p>
<p>Transfer cooked asparagus to a serving dish. Add optional zest to skillet and continue to cook until pan juices reduce to a glaze consistency, 2-3 minutes longer. Pour over asparagus and serve.</span><span style="font-size: 10pt; color: black"><o:p></o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sauteed Garlic Asparagus</title>
		<link>http://www.bestfoodrecipes.org/sauteed-garlic-asparagus/</link>
		<comments>http://www.bestfoodrecipes.org/sauteed-garlic-asparagus/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 17:19:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Sautéed]]></category>

		<guid isPermaLink="false">http://www.bestfoodrecipes.org/sauteed-garlic-asparagus/</guid>
		<description><![CDATA[Ingredients 3 tablespoons butter or margarine 1 bunch fresh asparagus 3 c loves garlic, chopped Directions Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Ingredients</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">3 tablespoons butter or      margarine</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 bunch fresh asparagus</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">3 c loves garlic, chopped</span><span style="font-size: 10pt"><o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Directions</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial; color: black">Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce heat and cook an additional 10 minutes.</span><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Asparagus Casserole</title>
		<link>http://www.bestfoodrecipes.org/asparagus-casserole/</link>
		<comments>http://www.bestfoodrecipes.org/asparagus-casserole/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 17:18:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Casserole]]></category>

		<guid isPermaLink="false">http://www.bestfoodrecipes.org/asparagus-casserole/</guid>
		<description><![CDATA[Ingredients 1 (14 1/2 ounce) can cut asparagus spears 1 (10 1/2 ounce) can cream of mushroom soup 4 ounces or more Cheez-It snack crackers Directions Heat oven to 350 degrees F. Spray a 1-quart casserole dish with nonstick spray. Partially drain the asparagus. Put a thin layer of asparagus (about 1/3 of the can) [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Ingredients</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 (14 1/2 ounce) can cut      asparagus spears</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 (10 1/2 ounce) can cream of      mushroom soup</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">4 ounces or more Cheez-It snack      crackers</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Directions</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial; color: black">Heat oven to 350 degrees F. Spray a 1-quart casserole dish with nonstick spray.</p>
<p>Partially drain the asparagus. Put a thin layer of asparagus (about 1/3 of the can) on the bottom of the casserole. Sprinkle about 1/3 of the soup mix on top and crumble enough Cheez-Its to layer over the soup. Repeat the layers ending with a generous topping of crushed cheese crackers. Bake 30 minutes or until bubbly.</span><span style="font-size: 10pt; color: black"><o:p></o:p></span></p>
]]></content:encoded>
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		<title>Broccoli-Stuffed Tomatoes</title>
		<link>http://www.bestfoodrecipes.org/broccoli-stuffed-tomatoes/</link>
		<comments>http://www.bestfoodrecipes.org/broccoli-stuffed-tomatoes/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 17:17:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Broccoli-Stuffed]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.bestfoodrecipes.org/broccoli-stuffed-tomatoes/</guid>
		<description><![CDATA[Ingredients 8 medium tomatoes 1 (10 oz.) package frozen chopped broccoli 1 cup shredded cheddar cheese 1 cup fine dry bread crumbs 1 small onion &#8211; minced 2 Tablespoons light mayonnaise 1 1/2 teaspoons salt Directions 1. Cut each tomato into 5 wedges, leaving connected at base. 2. In a covered saucepan, over medium heat, [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Ingredients</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">8 medium tomatoes</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 (10 oz.) package frozen      chopped broccoli</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 cup shredded cheddar cheese</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 cup fine dry bread crumbs</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 small onion &#8211; minced</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2 Tablespoons light mayonnaise</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 1/2 teaspoons salt</span><span style="font-size: 10pt"><o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Directions</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial; color: black">1. Cut each tomato into 5 wedges, leaving connected at base.<br />
2. In a covered saucepan, over medium heat, steam broccoli in 1 cup water for 2 minutes. Drain and combine with remaining ingredients.<br />
3. Spoon equal amounts into each tomato. Press tomato wedge back toward center.<br />
4. Bake in a 325 F. degree oven on a rack in a shallow pan for 25 minutes.</p>
<p>Serves 8 </span><span style="font-size: 10pt; color: black"><o:p></o:p></span></p>
]]></content:encoded>
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		<title>Zucchini-Tomato Stir Fry</title>
		<link>http://www.bestfoodrecipes.org/zucchini-tomato-stir-fry/</link>
		<comments>http://www.bestfoodrecipes.org/zucchini-tomato-stir-fry/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 17:16:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Fry]]></category>
		<category><![CDATA[Stir]]></category>
		<category><![CDATA[Zucchini-Tomato]]></category>

		<guid isPermaLink="false">http://www.bestfoodrecipes.org/zucchini-tomato-stir-fry/</guid>
		<description><![CDATA[Ingredients 2 Tablespoons olive oil 2 medium onions &#8211; sliced 4 medium zucchini &#8211; sliced 2 large tomatoes &#8211; cut into wedges 4 ounces sliced fresh mushrooms 1/2 teaspoon garlic salt 1/2 teaspoon thyme 1/4 teaspoon pepper Directions 1. Pour olive oil in wok or large skillet and heat until it starts to smoke. 2. [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Ingredients</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2 Tablespoons olive oil</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2 medium onions &#8211; sliced</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">4 medium zucchini &#8211; sliced</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2 large tomatoes &#8211; cut into      wedges</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">4 ounces sliced fresh mushrooms</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/2 teaspoon garlic salt</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/2 teaspoon thyme</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/4 teaspoon pepper</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Directions</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial; color: black">1. Pour olive oil in wok or large skillet and heat until it starts to smoke.<br />
2. Add onion to skillet and stir-fry for 2 minutes.<br />
3. Add zucchini and stir-fry for 8 minutes.<br />
4. Add remaining ingredients and stir-fry for 2 minutes longer.</p>
<p>Serves 8</span><span style="font-size: 10pt; color: black"><o:p></o:p></span></p>
]]></content:encoded>
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		<item>
		<title>Dressed Cucumbers</title>
		<link>http://www.bestfoodrecipes.org/dressed-cucumbers/</link>
		<comments>http://www.bestfoodrecipes.org/dressed-cucumbers/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 17:15:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable Recipes]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Dressed]]></category>

		<guid isPermaLink="false">http://www.bestfoodrecipes.org/dressed-cucumbers/</guid>
		<description><![CDATA[Ingredients 1/4 cup chopped fresh parsley 2 medium-size green peppers, chopped 2 small onions, sliced and separated into rings 4 large cucumbers, unpeeled and thinly sliced 1 tbsp salt 1/2 tsp pepper 1/4 cup sugar 1 cup EACH apple cider vinegar and water Directions Combine first 4 ingredients in a shallow dish; toss lightly. Combine [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Ingredients</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/4 cup chopped fresh parsley</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2 medium-size green peppers,      chopped</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">2 small onions, sliced and      separated into rings</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">4 large cucumbers, unpeeled and      thinly sliced</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 tbsp salt</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/2 tsp pepper</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1/4 cup sugar</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
<li class="MsoNormal" style="color: black"><span style="font-size: 10pt; font-family: Arial">1 cup EACH apple cider vinegar      and water</span><span style="font-size: 10pt"> <o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: Arial; color: black">Directions</span></strong><span style="font-size: 10pt; color: black"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Arial; color: black">Combine first 4 ingredients in a shallow dish; toss lightly.<br />
Combine next 5 ingredients; mixing well.<br />
Pour over vegetables, tossing to coat well.<br />
Cover and chill at least 2 hours. Serves 12 </span><span style="font-size: 10pt; color: black"><o:p></o:p></span></p>
]]></content:encoded>
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