Ingredients

1 cup cold cooked brown beans

Herbs

1 cup mashed potato

Flour for shaping

Heaped tablespoon of Grated cheese

Egg and breadcrumbs

Chopped parsley

Frying fat (copha if available)

Salt and pepper

Apples

Tomatoes.

Method

Mix beans, potato, cheese, and parsley. Flavour with salt and pepper, and herbs if liked. Turn on to a floured board and form cakes or rissoles. Dip rissoles into egg and breadcrumbs and deep-fry to a golden brown. Serve with thick slices of grilled apple and tomato and garnish with parsley.